I used to feel so trapped
In a cage of fear and pain
I thought I had no hope or strength
To face another day
But then I found a way to cope
With therapy and meds
I learned to challenge negative thoughts
And practice gratitude instead
I realized I was not alone
There were others who cared for me
They supported me through my journey
And helped me see the beauty
Now I’m not afraid to live
I embrace each moment with joy
I know I have the power to heal
And nothing can destroy
My recovery is not a destination
But a process of growth and change
I’m proud of how far I’ve come
And excited for what awaits